Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:58.9
Time
2:53.8
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 41 |
| Stroke Count | 1190 |
| Drag Factor | 113 |
December 15, 2019 20:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.9 | 5,000m | 2:53.8 | 67 | 529 | 41 |
| 5:58.6 | 1,000m | 2:59.3 | 61 | 508 | 39 |
| 5:45.3 | 2,000m | 2:52.6 | 68 | 534 | 41 |
| 5:44.7 | 3,000m | 2:52.3 | 68 | 535 | 42 |
| 5:45.0 | 4,000m | 2:52.5 | 68 | 534 | 42 |
| 5:45.4 | 5,000m | 2:52.7 | 68 | 533 | 42 |
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Workout Graph
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