Mikael Jonsson 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
386
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 119 |
December 16, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 26 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 23 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
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Workout Graph
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