Mikael Jonsson 30:00 SkiErg

5,252m

Meters

30:00.0

Time

2:51.3

Pace

267

Calories

Average Watts70
Calories Per Hour539
Stroke Rate40
Stroke Count1189
Drag Factor118

December 19, 2019 20:27:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,252m 2:51.3 70 539 40
6:00.0 1,071m 2:48.0 74 553 40
12:00.0 1,058m 2:50.1 71 544 40
18:00.0 1,051m 2:51.2 70 539 40
24:00.0 1,038m 2:53.4 67 530 40
30:00.0 1,034m 2:54.0 66 528 39

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Workout Graph

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