Mikael Jonsson 30:00 row
6,466m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 118 |
December 20, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 27 | 123 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 | 117 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 | 125 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 | 122 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 | 119 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 134 |
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Workout Graph
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