Mikael Jonsson 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 120 |
January 01, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 760 | 27 | 109 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 28 | 108 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 27 | 105 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 26 | 107 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 26 | 107 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 27 | 119 |
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Workout Graph
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