Mikael Jonsson 30:00 row

6,018m

Meters

30:00.0

Time

2:29.5

Pace

328

Calories

Average Watts105
Calories Per Hour660
Stroke Rate25
Stroke Count753
Drag Factor120

January 02, 2020 20:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,018m 2:29.5 105 660 25
6:00.0 1,177m 2:32.9 98 636 26
12:00.0 1,184m 2:32.0 100 642 25
18:00.0 1,195m 2:30.6 102 652 25
24:00.0 1,223m 2:27.1 110 677 25
30:00.0 1,239m 2:25.2 114 692 25

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Workout Graph

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