Mikael Jonsson 30:00 row
6,297m
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 117 |
January 03, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,297m | 2:22.9 | 120 | 712 | 25 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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