Mikael Jonsson 30:00 row

5,758m

Meters

30:00.0

Time

2:36.3

Pace

306

Calories

Average Watts92
Calories Per Hour615
Stroke Rate25
Stroke Count741
Drag Factor122

January 05, 2020 20:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,758m 2:36.3 92 615 25
6:00.0 1,150m 2:36.5 91 614 25
12:00.0 1,146m 2:37.0 90 610 25
18:00.0 1,146m 2:37.0 90 610 24
24:00.0 1,138m 2:38.1 88 604 24
30:00.0 1,178m 2:32.8 98 637 25

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Workout Graph

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