Mikael Jonsson 500m SkiErg
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 38 |
| Stroke Count | 93 |
| Drag Factor | 116 |
January 07, 2020 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 38 | 104 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 39 | 92 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 37 | 98 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 37 | 107 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 37 | 111 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 38 | 113 |
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