Mikael Jonsson 500m SkiErg
500m
Meters
2:30.5
Time
2:30.5
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 43 |
| Stroke Count | 106 |
| Drag Factor | 114 |
January 08, 2020 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 43 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 40 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 39 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 41 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 41 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 52 |
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