Mikael Jonsson 10000m row

10,000m

Meters

48:35.2

Time

2:25.7

Pace

556

Calories

Average Watts113
Calories Per Hour688
Stroke Rate25
Stroke Count1229
Drag Factor119

January 09, 2020 20:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:35.2 10,000m 2:25.7 113 688 25
9:45.6 2,000m 2:26.4 112 683 27
9:39.7 4,000m 2:24.9 115 695 25
9:57.4 6,000m 2:29.3 105 661 25
9:44.5 8,000m 2:26.1 112 686 25
9:28.0 10,000m 2:22.0 122 720 25

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Workout Graph

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