Mikael Jonsson 500m SkiErg

500m

Meters

2:16.0

Time

2:16.0

Pace

28

Calories

Average Watts139
Calories Per Hour778
Stroke Rate37
Stroke Count84
Drag Factor114

January 10, 2020 14:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.0 500m 2:16.0 139 778 37
0:30.2 100m 2:31.0 102 649 38
0:26.7 200m 2:13.5 147 806 38
0:26.5 300m 2:12.5 150 817 36
0:26.5 400m 2:12.5 150 817 38
0:26.2 500m 2:11.0 156 835 34

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Workout Graph

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