Mikael Jonsson 500m SkiErg
500m
Meters
2:30.6
Time
2:30.6
Pace
25
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 42 |
| Stroke Count | 104 |
| Drag Factor | 115 |
January 12, 2020 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 42 | 98 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 42 | 85 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 40 | 97 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 42 | 101 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 39 | 102 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 45 | 105 |
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Workout Graph
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