Mikael Jonsson 500m SkiErg
500m
Meters
2:43.4
Time
2:43.4
Pace
25
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 39 |
Stroke Count | 107 |
Drag Factor | 119 |
January 14, 2020 05:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:43.4 | 500m | 2:43.4 | 80 | 576 | 39 |
0:33.6 | 100m | 2:48.0 | 74 | 554 | 39 |
0:32.7 | 200m | 2:43.5 | 80 | 575 | 39 |
0:32.1 | 300m | 2:40.5 | 85 | 591 | 37 |
0:32.9 | 400m | 2:44.5 | 79 | 570 | 40 |
0:32.2 | 500m | 2:41.0 | 84 | 588 | 41 |
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woke up @ 3 am and could’t sleep so at last...