Mikael Jonsson 500m SkiErg

500m

Meters

2:43.4

Time

2:43.4

Pace

25

Calories

Average Watts80
Calories Per Hour576
Stroke Rate39
Stroke Count107
Drag Factor119

January 14, 2020 05:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

woke up @ 3 am and could’t sleep so at last...

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.4 500m 2:43.4 80 576 39
0:33.6 100m 2:48.0 74 554 39
0:32.7 200m 2:43.5 80 575 39
0:32.1 300m 2:40.5 85 591 37
0:32.9 400m 2:44.5 79 570 40
0:32.2 500m 2:41.0 84 588 41

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.