Mikael Jonsson 30:00 row
5,713m
Meters
30:00.0
Time
2:37.5
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 119 |
January 18, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,713m | 2:37.5 | 90 | 608 | 24 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 24 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 24 |
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Workout Graph
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