Mikael Jonsson 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 123 |
January 19, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 25 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 26 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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