Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:37.5
Time
2:57.7
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 38 |
| Stroke Count | 1139 |
| Drag Factor | 113 |
February 01, 2020 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.5 | 5,000m | 2:57.7 | 62 | 514 | 38 |
| 5:55.0 | 1,000m | 2:57.5 | 63 | 515 | 38 |
| 5:51.6 | 2,000m | 2:55.8 | 64 | 521 | 38 |
| 6:03.7 | 3,000m | 3:01.8 | 58 | 500 | 39 |
| 5:58.8 | 4,000m | 2:59.4 | 61 | 508 | 39 |
| 5:48.3 | 5,000m | 2:54.1 | 66 | 528 | 38 |
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Workout Graph
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Week one: 5000m