Mikael Jonsson 5000m SkiErg

5,000m

Meters

27:57.8

Time

2:47.7

Pace

257

Calories

Average Watts74
Calories Per Hour555
Stroke Rate39
Stroke Count1091
Drag Factor112

February 02, 2020 20:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Week one: 5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:57.8 5,000m 2:47.7 74 555 39
5:35.5 1,000m 2:47.7 74 555 40
5:39.1 2,000m 2:49.5 72 547 38
5:40.0 3,000m 2:50.0 71 545 38
5:45.7 4,000m 2:52.8 68 533 38
5:17.5 5,000m 2:38.7 87 601 41

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Workout Graph

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