Mikael Jonsson 5000m SkiErg
5,000m
Meters
27:25.7
Time
2:44.5
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 43 |
| Stroke Count | 1177 |
| Drag Factor | 113 |
February 03, 2020 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.7 | 5,000m | 2:44.5 | 79 | 570 | 43 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 42 |
| 5:34.1 | 2,000m | 2:47.0 | 75 | 558 | 42 |
| 5:31.7 | 3,000m | 2:45.8 | 77 | 564 | 43 |
| 5:30.4 | 4,000m | 2:45.2 | 78 | 567 | 42 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 45 |
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Workout Graph
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Week one: 5000m