Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:32.0
Time
2:57.2
Pace
252
Calories
94
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 38 |
Stroke Count | 1108 |
Drag Factor | 111 |
February 10, 2020 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:32.0 | 5,000m | 2:57.2 | 63 | 516 | 38 | 94 |
6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 38 | 93 |
5:57.9 | 2,000m | 2:58.9 | 61 | 510 | 37 | 93 |
5:54.7 | 3,000m | 2:57.3 | 63 | 515 | 37 | 92 |
5:49.3 | 4,000m | 2:54.6 | 66 | 526 | 38 | 101 |
5:47.6 | 5,000m | 2:53.8 | 67 | 529 | 38 | 94 |
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Workout Graph
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Valentine Challenge part 2/3