Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:59.7
Time
2:53.9
Pace
254
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 38 |
| Stroke Count | 1100 |
| Drag Factor | 112 |
February 10, 2020 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.7 | 5,000m | 2:53.9 | 66 | 528 | 38 | 93 |
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 39 | 85 |
| 5:49.0 | 2,000m | 2:54.5 | 66 | 526 | 38 | 90 |
| 5:44.5 | 3,000m | 2:52.2 | 68 | 535 | 38 | 95 |
| 5:45.0 | 4,000m | 2:52.5 | 68 | 534 | 38 | 93 |
| 5:47.9 | 5,000m | 2:53.9 | 66 | 528 | 38 | 103 |
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Workout Graph
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