Mikael Jonsson 500m SkiErg
500m
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 45 |
| Stroke Count | 99 |
| Drag Factor | 110 |
February 10, 2020 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 45 | 120 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 43 | 101 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 45 | 116 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 46 | 122 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 44 | 124 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 45 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week two: 500m