Mikael Jonsson 500m SkiErg
500m
Meters
2:05.6
Time
2:05.6
Pace
29
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 38 |
| Stroke Count | 79 |
| Drag Factor | 111 |
February 10, 2020 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 38 | 126 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 37 | 96 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 40 | 119 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 37 | 132 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 36 | 140 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 39 | 144 |
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Workout Graph
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Week two: 500m