Mikael Jonsson 10000m SkiErg
10,000m
Meters
59:51.3
Time
2:59.5
Pace
505
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 38 |
| Stroke Count | 2293 |
| Drag Factor | 113 |
February 22, 2020 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.3 | 10,000m | 2:59.5 | 60 | 508 | 38 | 88 |
| 11:37.4 | 2,000m | 2:54.3 | 66 | 527 | 38 | 93 |
| 12:01.5 | 4,000m | 3:00.3 | 60 | 505 | 38 | 89 |
| 12:10.5 | 6,000m | 3:02.6 | 57 | 497 | 38 | 87 |
| 12:11.0 | 8,000m | 3:02.7 | 57 | 497 | 38 | 80 |
| 11:50.9 | 10,000m | 2:57.7 | 62 | 514 | 39 | 95 |
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Workout Graph
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Week four: 10.000m