Mikael Jonsson 10000m SkiErg
10,000m
Meters
55:43.3
Time
2:47.1
Pace
517
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 39 |
| Stroke Count | 2198 |
| Drag Factor | 113 |
February 24, 2020 18:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.3 | 10,000m | 2:47.1 | 75 | 557 | 39 | 103 |
| 11:06.3 | 2,000m | 2:46.5 | 76 | 560 | 40 | 96 |
| 11:18.5 | 4,000m | 2:49.6 | 72 | 546 | 39 | 93 |
| 11:32.4 | 6,000m | 2:53.1 | 67 | 532 | 38 | 97 |
| 11:24.6 | 8,000m | 2:51.1 | 70 | 540 | 39 | 99 |
| 10:21.5 | 10,000m | 2:35.3 | 93 | 621 | 41 | 133 |
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Workout Graph
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Week four: 10.000m