Mikael Jonsson 5000m SkiErg
5,000m
Meters
30:43.9
Time
3:04.3
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 39 |
| Stroke Count | 1188 |
| Drag Factor | 117 |
February 26, 2020 21:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.9 | 5,000m | 3:04.3 | 56 | 492 | 39 |
| 6:08.0 | 1,000m | 3:04.0 | 56 | 493 | 39 |
| 6:04.7 | 2,000m | 3:02.3 | 58 | 498 | 39 |
| 6:07.1 | 3,000m | 3:03.5 | 57 | 494 | 38 |
| 6:10.6 | 4,000m | 3:05.3 | 55 | 489 | 38 |
| 6:13.6 | 5,000m | 3:06.8 | 54 | 484 | 39 |
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Workout Graph
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