Mikael Jonsson 5000m SkiErg
5,000m
Meters
31:04.0
Time
3:06.4
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 38 |
| Stroke Count | 1195 |
| Drag Factor | 120 |
February 28, 2020 22:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.0 | 5,000m | 3:06.4 | 54 | 485 | 38 |
| 6:13.9 | 1,000m | 3:06.9 | 54 | 484 | 39 |
| 6:11.9 | 2,000m | 3:05.9 | 54 | 487 | 39 |
| 6:13.1 | 3,000m | 3:06.5 | 54 | 485 | 38 |
| 6:13.7 | 4,000m | 3:06.8 | 54 | 484 | 38 |
| 6:11.4 | 5,000m | 3:05.7 | 55 | 488 | 38 |
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Workout Graph
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