Mikael Jonsson 2000m SkiErg

2,000m

Meters

11:30.1

Time

2:52.5

Pace

100

Calories

Average Watts68
Calories Per Hour534
Stroke Rate41
Stroke Count474
Drag Factor115

March 01, 2020 21:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Focus on triceps.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:30.1 2,000m 2:52.5 68 534 41
2:50.3 500m 2:50.3 71 543 43
2:52.6 1,000m 2:52.6 68 534 41
2:54.3 1,500m 2:54.3 66 527 41
2:52.9 2,000m 2:52.9 68 533 40

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Workout Graph

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