Mikael Jonsson 5000m SkiErg

5,000m

Meters

28:58.2

Time

2:53.8

Pace

255

Calories

Average Watts67
Calories Per Hour529
Stroke Rate40
Stroke Count1171
Drag Factor114

March 02, 2020 21:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:58.2 5,000m 2:53.8 67 529 40
5:46.4 1,000m 2:53.2 67 531 42
5:45.3 2,000m 2:52.6 68 534 42
5:49.3 3,000m 2:54.6 66 526 41
5:50.2 4,000m 2:55.1 65 524 39
5:47.0 5,000m 2:53.5 67 530 38

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Workout Graph

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