Mikael Jonsson 5000m row
5,000m
Meters
23:59.2
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 123 |
March 03, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.2 | 5,000m | 2:23.9 | 117 | 704 | 24 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 25 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 24 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 24 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 24 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 24 |
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Workout Graph
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