Mikael Jonsson 5000m SkiErg
5,000m
Meters
30:54.9
Time
3:05.4
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 36 |
| Stroke Count | 1116 |
| Drag Factor | 119 |
March 04, 2020 21:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.9 | 5,000m | 3:05.4 | 55 | 488 | 36 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 36 |
| 6:08.4 | 2,000m | 3:04.2 | 56 | 492 | 36 |
| 6:13.1 | 3,000m | 3:06.5 | 54 | 485 | 36 |
| 6:16.1 | 4,000m | 3:08.0 | 53 | 481 | 37 |
| 6:17.3 | 5,000m | 3:08.6 | 52 | 479 | 36 |
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Workout Graph
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