Mikael Jonsson 10000m BikeErg
10,000m
Meters
23:27.5
Time
2:20.7
Pace
283
Calories
109
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 731 |
RPM | 58 |
Revolution Count | 1372 |
Power/kg | 1.58 |
Drag Factor | 131 |
March 08, 2020 08:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:27.5 | 10,000m | 2:20.7 | 126 | 731 | 58 | 109 |
4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 55 | 111 |
4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 59 | 111 |
4:38.3 | 6,000m | 2:19.1 | 130 | 747 | 59 | 108 |
4:38.2 | 8,000m | 2:19.1 | 130 | 747 | 59 | 109 |
4:33.3 | 10,000m | 2:16.6 | 137 | 772 | 60 | 109 |
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Workout Graph
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