Mikael Jonsson 10000m BikeErg
10,000m
Meters
20:48.0
Time
2:04.8
Pace
317
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 66 |
| Revolution Count | 1380 |
| Power/kg | 2.25 |
| Drag Factor | 129 |
March 09, 2020 09:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:48.0 | 10,000m | 2:04.8 | 180 | 919 | 66 | 142 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 63 | 134 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 65 | 137 |
| 4:10.6 | 6,000m | 2:05.3 | 178 | 912 | 66 | 139 |
| 4:03.6 | 8,000m | 2:01.8 | 194 | 966 | 68 | 147 |
| 3:57.9 | 10,000m | 1:58.9 | 208 | 1015 | 70 | 154 |
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Workout Graph
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