Mikael Jonsson 5000m SkiErg
5,000m
Meters
31:08.7
Time
3:06.8
Pace
250
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 37 |
| Stroke Count | 1148 |
| Drag Factor | 114 |
March 10, 2020 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.7 | 5,000m | 3:06.8 | 54 | 484 | 37 | 107 |
| 6:23.1 | 1,000m | 3:11.5 | 50 | 471 | 36 | 107 |
| 6:15.8 | 2,000m | 3:07.9 | 53 | 481 | 38 | 109 |
| 6:13.9 | 3,000m | 3:06.9 | 54 | 484 | 37 | 107 |
| 6:11.7 | 4,000m | 3:05.8 | 55 | 487 | 37 | 105 |
| 6:04.2 | 5,000m | 3:02.1 | 58 | 499 | 36 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.