Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:14.0
Time
2:55.4
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 38 |
| Stroke Count | 1103 |
| Drag Factor | 111 |
March 11, 2020 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.0 | 5,000m | 2:55.4 | 65 | 523 | 38 |
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 38 |
| 5:50.9 | 2,000m | 2:55.4 | 65 | 523 | 38 |
| 5:51.9 | 3,000m | 2:55.9 | 64 | 521 | 38 |
| 5:48.6 | 4,000m | 2:54.3 | 66 | 527 | 38 |
| 5:44.7 | 5,000m | 2:52.3 | 68 | 535 | 37 |
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Workout Graph
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