Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:53.3
Time
2:59.3
Pace
250
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 38 |
| Stroke Count | 1133 |
| Drag Factor | 120 |
March 15, 2020 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.3 | 5,000m | 2:59.3 | 61 | 508 | 38 | 98 |
| 6:05.5 | 1,000m | 3:02.7 | 57 | 497 | 39 | 98 |
| 5:58.4 | 2,000m | 2:59.2 | 61 | 509 | 38 | 102 |
| 5:56.1 | 3,000m | 2:58.0 | 62 | 513 | 38 | 100 |
| 5:56.5 | 4,000m | 2:58.2 | 62 | 512 | 38 | 95 |
| 5:56.9 | 5,000m | 2:58.4 | 62 | 511 | 37 | 95 |
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Workout Graph
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