Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:58.0
Time
2:53.8
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 38 |
| Stroke Count | 1110 |
| Drag Factor | 117 |
March 17, 2020 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.0 | 5,000m | 2:53.8 | 67 | 529 | 38 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 38 |
| 5:47.4 | 2,000m | 2:53.7 | 67 | 529 | 38 |
| 5:54.4 | 3,000m | 2:57.2 | 63 | 516 | 38 |
| 5:54.8 | 4,000m | 2:57.4 | 63 | 515 | 38 |
| 5:44.8 | 5,000m | 2:52.4 | 68 | 535 | 39 |
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Workout Graph
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