Mikael Jonsson 5000m SkiErg
5,000m
Meters
31:47.1
Time
3:10.7
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 37 |
| Stroke Count | 1172 |
| Drag Factor | 122 |
March 20, 2020 20:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.1 | 5,000m | 3:10.7 | 50 | 473 | 37 |
| 6:18.1 | 1,000m | 3:09.0 | 52 | 478 | 37 |
| 6:17.6 | 2,000m | 3:08.8 | 52 | 478 | 37 |
| 6:22.7 | 3,000m | 3:11.3 | 50 | 471 | 37 |
| 6:22.2 | 4,000m | 3:11.1 | 50 | 472 | 37 |
| 6:26.4 | 5,000m | 3:13.2 | 49 | 467 | 37 |
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Workout Graph
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