Mikael Jonsson 5000m SkiErg
5,000m
Meters
30:27.3
Time
3:02.7
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 39 |
| Stroke Count | 1177 |
| Drag Factor | 122 |
March 21, 2020 20:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.3 | 5,000m | 3:02.7 | 57 | 497 | 39 |
| 6:08.1 | 1,000m | 3:04.0 | 56 | 493 | 39 |
| 6:05.6 | 2,000m | 3:02.8 | 57 | 497 | 38 |
| 6:06.7 | 3,000m | 3:03.3 | 57 | 495 | 39 |
| 6:03.0 | 4,000m | 3:01.5 | 59 | 501 | 39 |
| 6:03.7 | 5,000m | 3:01.8 | 58 | 500 | 39 |
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Workout Graph
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