Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:55.5
Time
2:59.5
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 39 |
| Stroke Count | 1172 |
| Drag Factor | 120 |
March 22, 2020 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.5 | 5,000m | 2:59.5 | 60 | 508 | 39 |
| 5:59.0 | 1,000m | 2:59.5 | 61 | 508 | 38 |
| 6:01.0 | 2,000m | 3:00.5 | 60 | 504 | 39 |
| 6:01.6 | 3,000m | 3:00.8 | 59 | 503 | 39 |
| 5:59.4 | 4,000m | 2:59.7 | 60 | 507 | 40 |
| 5:54.6 | 5,000m | 2:57.3 | 63 | 516 | 39 |
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Workout Graph
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