Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:16.1
Time
2:55.6
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 40 |
| Stroke Count | 1160 |
| Drag Factor | 119 |
March 23, 2020 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.1 | 5,000m | 2:55.6 | 65 | 522 | 40 |
| 5:52.0 | 1,000m | 2:56.0 | 64 | 520 | 39 |
| 5:47.2 | 2,000m | 2:53.6 | 67 | 530 | 40 |
| 5:46.9 | 3,000m | 2:53.4 | 67 | 530 | 40 |
| 5:55.8 | 4,000m | 2:57.9 | 62 | 513 | 39 |
| 5:54.2 | 5,000m | 2:57.1 | 63 | 516 | 40 |
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Workout Graph
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