Mikael Jonsson 10000m BikeErg
10,000m
Meters
19:36.4
Time
1:57.6
Pace
338
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 64 |
| Revolution Count | 1256 |
| Power/kg | 2.69 |
| Drag Factor | 171 |
March 24, 2020 20:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:36.4 | 10,000m | 1:57.6 | 215 | 1039 | 64 | 157 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 62 | 151 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 64 | 154 |
| 3:54.6 | 6,000m | 1:57.3 | 217 | 1046 | 64 | 159 |
| 3:54.7 | 8,000m | 1:57.3 | 217 | 1045 | 64 | 158 |
| 3:49.8 | 10,000m | 1:54.9 | 231 | 1094 | 66 | 164 |
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Workout Graph
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