Mikael Jonsson 5000m SkiErg
5,000m
Meters
31:51.0
Time
3:11.1
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 39 |
| Stroke Count | 1231 |
| Drag Factor | 119 |
March 27, 2020 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.0 | 5,000m | 3:11.1 | 50 | 472 | 39 |
| 6:15.8 | 1,000m | 3:07.9 | 53 | 481 | 38 |
| 6:20.2 | 2,000m | 3:10.1 | 51 | 475 | 39 |
| 6:20.6 | 3,000m | 3:10.3 | 51 | 474 | 39 |
| 6:24.8 | 4,000m | 3:12.4 | 49 | 469 | 39 |
| 6:29.5 | 5,000m | 3:14.7 | 47 | 463 | 39 |
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Workout Graph
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