Mikael Jonsson 5000m row
5,000m
Meters
23:26.3
Time
2:20.6
Pace
285
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 124 |
March 28, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.3 | 5,000m | 2:20.6 | 126 | 733 | 26 | 123 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 26 | 118 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 26 | 123 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 25 | 126 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 26 | 124 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.