Mikael Jonsson 5000m SkiErg
5,000m
Meters
30:01.3
Time
3:00.1
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 39 |
| Stroke Count | 1155 |
| Drag Factor | 115 |
April 04, 2020 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 5,000m | 3:00.1 | 60 | 506 | 39 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 38 |
| 6:00.6 | 2,000m | 3:00.3 | 60 | 505 | 39 |
| 6:01.7 | 3,000m | 3:00.8 | 59 | 503 | 38 |
| 6:07.4 | 4,000m | 3:03.7 | 56 | 494 | 38 |
| 5:55.7 | 5,000m | 2:57.8 | 62 | 514 | 40 |
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Workout Graph
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