Mikael Jonsson 5000m SkiErg
5,000m
Meters
30:31.2
Time
3:03.1
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 39 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
April 05, 2020 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.2 | 5,000m | 3:03.1 | 57 | 496 | 39 |
| 6:07.8 | 1,000m | 3:03.9 | 56 | 493 | 38 |
| 6:03.1 | 2,000m | 3:01.5 | 58 | 501 | 39 |
| 6:05.1 | 3,000m | 3:02.5 | 58 | 498 | 39 |
| 6:07.8 | 4,000m | 3:03.9 | 56 | 493 | 39 |
| 6:07.3 | 5,000m | 3:03.6 | 57 | 494 | 39 |
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Workout Graph
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