Mikael Jonsson 5000m SkiErg
5,000m
Meters
30:28.0
Time
3:02.8
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 38 |
| Stroke Count | 1157 |
| Drag Factor | 116 |
April 13, 2020 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.0 | 5,000m | 3:02.8 | 57 | 497 | 38 |
| 6:12.6 | 1,000m | 3:06.3 | 54 | 486 | 38 |
| 6:01.1 | 2,000m | 3:00.5 | 59 | 504 | 39 |
| 6:06.7 | 3,000m | 3:03.3 | 57 | 495 | 38 |
| 6:05.6 | 4,000m | 3:02.8 | 57 | 497 | 38 |
| 6:02.0 | 5,000m | 3:01.0 | 59 | 503 | 37 |
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Workout Graph
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