Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:23.2
Time
2:50.3
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 39 |
| Stroke Count | 1112 |
| Drag Factor | 115 |
April 17, 2020 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.2 | 5,000m | 2:50.3 | 71 | 543 | 39 |
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 39 |
| 5:34.5 | 2,000m | 2:47.2 | 75 | 557 | 40 |
| 5:44.5 | 3,000m | 2:52.2 | 68 | 535 | 39 |
| 5:48.7 | 4,000m | 2:54.3 | 66 | 527 | 39 |
| 5:41.6 | 5,000m | 2:50.8 | 70 | 541 | 39 |
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Workout Graph
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