Mikael Jonsson 5000m SkiErg
5,000m
Meters
30:17.6
Time
3:01.7
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 37 |
| Stroke Count | 1132 |
| Drag Factor | 117 |
April 18, 2020 20:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 5,000m | 3:01.7 | 58 | 500 | 37 |
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 38 |
| 5:55.6 | 2,000m | 2:57.8 | 62 | 514 | 37 |
| 6:00.3 | 3,000m | 3:00.1 | 60 | 506 | 37 |
| 6:08.8 | 4,000m | 3:04.4 | 56 | 492 | 37 |
| 6:13.4 | 5,000m | 3:06.7 | 54 | 485 | 37 |
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Workout Graph
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