Mikael Jonsson 22:00 SkiErg
3,580m
Meters
22:00.0
Time
3:04.3
Pace
178
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 37 |
| Stroke Count | 810 |
| Drag Factor | 116 |
April 22, 2020 20:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 3,580m | 3:04.3 | 56 | 492 | 37 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 36 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 37 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 37 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 37 |
| 22:00.0 | 325m | 3:04.6 | 56 | 491 | 38 |
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Workout Graph
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